Welcome to your embodied self.
Embody's mission is to help people become more connected, to themselves and the things that matter. Through positive psychology coaching, yoga and their combined benefits in Coaching with Physical Intelligence, we'll use your body's wisdom to build a deeper understanding of you.
Our services
Yoga - group and 121
Embodied Yoga for Everyone, 930-1030 Fridays at Waterside Wellbeing, Barton on Humber. To book visit here
For 121 yoga sessions get in touch.
Coaching with Physical Intelligence
Physical Intelligence uses our chemistry, our breath and our nervous system to reconnect with our bodies in a coaching setting. This is largely a talking session but will tap into the body throughout, be prepared to move and listen to your body,
Positive psychology and coaching psychology offers a great many tools for dealing with challenge and change. Coaching can help anyone who has a goal to achieve, who is feeling stuck or who needs practical steps to set a new direction.
Positive Psychology Coaching
Get in Touch
Reach out for calm, grounded support.
